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Thunder Bay • Orillia

Type D: Health and Behavioural Sciences - Principles of Health: A Personal Wellness Perspective

Kinesiology 1113 Principles of Health: A Personal Wellness Perspective
An introduction to the principles of health and wellness from a personal perspective. Dimensions of physical, emotional, intellectual, spiritual, interpersonal, and environmental health are explored. Health-related topics and issues affecting Canadians are discussed in a Kinesiology context with particular emphasis on increasing personal knowledge and awareness with regards to optimizing individual health and life balance. The first year student experience is also addressed.
Credit Weight: 0.5
Offering: 3-1; or 3-1
Course Classifications: Type D: Health and Behavioral Sciences